Weekend You are limitless

I invite you to my special weekend You are limitless. In the beautiful surroundings of the Swiss Alps or Dutch Dunes you take a dive into yourself. Uncover and expand your abilities by applying a powerful set of techniques, based on the Wim Hof Method. Through focus, breath, cold and response you open a direct door to self-awareness.

Weekend information


  • Fill out the form
  • Receive more information
  • Book weekend 'you are Limitless!'
  • Prepare: Take the 30 day Cool Challenge
  • Take off for the life changing weekend!

about the weekend

On this Ice.Club-weekend you continue your practice of a set of powerful techniques and exercises. The aim is to become fully aware of your breathing pattern and being able to control it. Moreover, you practice a strong focus and become aware of the responses of body and mind. Which can result in a sense of totality, connection and inner freedom.


How about a day like this: waking up at sunrise, starting with breathing exercises, go for a conscious walk in the beautiful environment and take a dip into the ice cold water.


We have a full program, starting with breathing session before breakfast. So make sure you are ready!


Do you want to go for the full experience? Subscribe to my 6-day training Arctic vitality.


Dates Dutch Forest (Veluwe)


November 11-13 (in Dutch)

December 31 – January 2nd


Dates Swiss Alps

2022: November 25-27 (fundamentals)

2023: February 24 – 26 (fundamentals)

2023: March 3–5 (advanced)


what's in it for you


  • Increase your energy levels
  • Strengthen your immune system
  • Influence the nervous system
  • Detoxify your body
  • Improve your athletic performance
  • Learn to control your breath
  • Learn a strong and centered focus
  • Learn the ability to respond in life



  • Powerful breathing exercises
  • Beautiful hike along frozen river
  • Organic homemade food
  • Vegan, gluten free, lactose free and other diets possible
  • Spectacular natural surroundings
  • Dip in the ice cold river
  • Increase your awareness
  • Scientific backgrounds



Sign up directly by filling out the form above.

More information? Sent an email to cool@ice.club or call/textmessage to +31618518127



Watch this video about the Wim Hof Methode





Details You are limitless

  • Language: English
  • Costs weekend in Netherlands: €550
  • Costs weekend Switzerland
    • seminar: €350
    • board & lodging: from CHF240 (from €240).
  • How to prepare: take the 30 day Cool Challenge with free e-mail support
  • Do a workshop before the weekend starts



  • 2 nights in shared rooms
  • All meals, coffee and herbal tea all day long
  • 2 days of training
  • Experienced teacher: Linda Koeman and assistant
  • All workshops and activities
  • Beautiful hike with good security


Accommodation Switzerland

We stay at the beautiful accommodation ‘Center of Unity Schweibenalp’ in the midst of the Bernese Oberland Alps. The organic homemade breakfast, lunch and dinner is available in the modern, light dining room with garden view. Vegan, gluten free, lactose free and other diets possible.

You book the two nights with full board at Schweibenalp yourself. You can choose from a shared 3/4 persons room, a double room or a single room. The costs per person are CHF240 (€230-€250) for a shared room, CHF266 (€260-€280) for a double room and CHF316 (€310-330) for a single room. More information about prices can be found here. All rooms have good shared bathroom facilities. You will receive more information after booking the course. It is possible to arrive earlier or stay longer, you can book this via reservation.anfrage@schweibenalp.ch

Accommodation Dutch Forst